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Chop Chop Salad


My weekly chop chop salad🙌🏼🥗 my clients know I love a good chop chop salad.


This chop chop salad is the PERFECT side or addition to any meal! It’s so easy to meal prep and a great way to boost your veggie intake🌿


This recipe can be modified with whatever veggies and fresh herbs you have on hand. I always switch it up so it never gets boring!


It’s full of flavor and packed with fiber, nutrients, and antioxidants. This recipe is also lettuce free, making it great for meal prep because it never gets soggy. Give it a try!!




 

Chop Chop Salad

Prep Time: 10-15 minutes


Ingredients:

  • 1 bag broccoli slaw

  • 1 bag shredded carrot

  • 1 bag coleslaw mix

  • 1/2 red onion, diced

  • 1 whole cucumber, diced

  • 1/2 small pack grape tomatoes, sliced in half

  • 2 cans chickpeas, drained and rinsed

  • 1/2 cup olive oil

  • 1/2-2/3 cup rice vinegar (add to taste)

  • Juice 1 whole lemon pits removed

  • 1/4 cup honey or agave (to taste)

  • Salt and pepper to taste


Instructions:

  1. Wash and chop veggies

  2. Add all ingredients to a big bowl and toss well in dressing



92 Bridge Avenue, Suite 202

Bay Head NJ, 08742

Hours

Monday-Friday: 8 am - 6 pm

Saturday: 8 am - 2 pm

In-person office visits are available in Bay Head, NJ. Virtual visits are available nationwide.

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